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ベタッと開脚してはいけない「1分ウォーキング」歩き方　立ち方

Harga

¥ 599

Kondisi Produk

Tidak ada kerusakan/noda yang terlihat

Pengiriman Dalam Negeri Jepang

Gratis

Perkiraan Waktu Pengiriman

Dalam 2~3 hari (Hanya referensi)

Penjual

15maririn32

Penilaian

1884

0

ベタッと開脚してはいけない。どんなにからだが固い人でも、痛みがなくなり心が整う「1分ウォーキング」柔道整復師フットマスター新保泰秀講談社定価: ￥ 1320 からだが柔らかいことと、健康は関係ないのです。さらに言うと、ベタッと開脚しようとするとがんばることで、からだに負担をかけてしまい、なにかしらの不調が出ることも少なくありません。そして実際に、からだを柔らかくしようとストレッチを必死に続けたばかりに、あちこちに痛みが出てしまった人に何人も出会ってきました #新保泰秀 #新保_泰秀 #本 #生活／諸芸・娯楽#歩き方 #ストレッチ #股関節 #筋肉 #筋トレ #体調 #不調 #自律神経 #バランス #健康 #ダイエット #むくみ #立ち方 #骨盤 #美脚 #エクササイズ #靴選び #呼吸 #自然

Terjemahkan

Ulasan Belanja

Amazing service, good packaging, this is my first time buying in doorzo, package arrived safely and nicely will come again to buy

cds / bands merch

cds / bands merch

bought alot of cds and other different stuff using the service from different websites some new some used ,all came in good conditio...

First time UK shopper

First time UK shopper

Found the app by accident on social media (sponsored post) but decided to have a look as I was trying to purchase some items from Jap...

First Doorzo Haul

First Doorzo Haul

I’ve always heard good reviews about Doorzo my experience using Doorzo did not disappoint. Overall it took about 2-3 weeks from the ...

Hirano to Kagiura Manga Magazine Comic Gene Issue no. 3. March 2025

Hirano to Kagiura Manga Magazine Comic Gene Issue no. 3. March 2025

I think I ve definitely said this Manu times before, but I absolutely love Hirano and Kagiura! and I am so so grateful to finally own...

Mysterious Girlfriend X Monthly Afternoon January 2009 issue

Mysterious Girlfriend X Monthly Afternoon January 2009 issue

Amerika Serikat

Came in great condition with fast shipping! This prodcut includes the main character from the manga Mysterious Girlfriend X as the fr...

Mikoto Kayano Milgram Trial 2 Album

Mikoto Kayano Milgram Trial 2 Album

Mikoto Trial 2 album came home safely! Thank you so much!

Excellent proxy buying service!

Excellent proxy buying service!

Typical Japanese efficiency. All items are shipped quickly and all shipping statuses are updated promptly. All the items has arrived ...

I recieved manga volume’s 2 of Oshi no Ko, 2 of A lull in the sea, 4 and 5 of Kaiju no8, 18 of The promised neverland, 1 of Assassina...

Amerika Serikat

Recieved in Great condition and everything was packed with good buble wrap and no damage to none of the items and ultimately ever...

Touhou Project Official Book Bohemian Archive in Japanese Red

Touhou Project Official Book Bohemian Archive in Japanese Red

For a book that was sold on the lea market it certainly is in a very good condition, hell in my opinion it can even be sold as a bra...

Touhou Project Official Books The Grimoire of Marisa, Alternative Facts in Eastern Utopia, Curiosities of Lotus Asia, Perfect Memento in Strict Sense, Symposium of Post-Mysticism

Touhou Project Official Books The Grimoire of Marisa, Alternative Facts in Eastern Utopia, Curiosities of Lotus Asia, Perfect Memento in Strict Sense, Symposium of Post-Mysticism

Five books, zero regrets. Both the CD-ROMs of The Grimoire of Marisa and Perfect Memento in Strict Sense work properly, and the books...

Touhou Project Official Books The Grimoire of Marisa &amp; The Grimoire of Usami

Touhou Project Official Books The Grimoire of Marisa &amp; The Grimoire of Usami

I cant believe these are supposed to be used products, since I got these books in a very good condition-almost no damages whatsoever....

CD, Magazine Sticker haul

CD, Magazine Sticker haul

Amerika Serikat

Receiving this package gave me such a kiss of joy. The CDs alone would’ve cost me hundreds to purchase domestically. In fact, everyth...

Received with good condition. I selected EMS for shipping method and its really fast. Get the parcel within 4 business days.

This item is really good, and it actually works really well for its price, was such a steal , totally recommend buying 2nd hand stuff...

Kaoru Hana Wa Rin To Saku vol. 17

Kaoru Hana Wa Rin To Saku vol. 17

i have been longing this manga after visiting japan last 4 month and the packaging was utterly good and in pleased about the service ...

2 great records to add to my collection. thanks for the quick postage and super packaging to keep them safe in transit.

5th Doorzo Haul

5th Doorzo Haul

Everything is in good condition. This is my fifth Doorzo Haul and as always ありがとうございます。感謝する。

excellent service!

excellent service!

i regularly get my cds on here, its fast and easy! and the items all arrived without any damage

perfect once again!

perfect once again!

this is like my 5th time ordering and yet again im happy with what i recieved

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Playstation Magazine

Playstation Magazine

Uni Emirat Arab

Playstation Magazine , Date 2013.11.14 / Vol. 553

Xlov signed album

Xlov signed album

Amerika Serikat

My Xlov albums have arrived safely! thank you! will be buying again!

Hardcore cds and records

Hardcore cds and records

The items has arrived very well today in Malaysia. It swell packaged and perfect! Kudos to all sellers and backed hard! I wi...

The items has arrived very well today in Malaysia. It is well packaged and perfect! Kudos to all sellers and backed hard! I will buy ...

pleasant transaction with Doorzo

pleasant transaction with Doorzo

item arrived in good order and well packed. happy with the service!

the order came at same time

the order came at same time

funny because the late order came at the same time with early order. the 2nd hand still good as new. does not provide photocard alrea...

2 order came at same time

2 order came at same time

funny because the late order came at the same time with early order. the 2nd hand blu ray quality is good as brand new

Another perfect vkei haul

Another perfect vkei haul

Amerika Serikat

I actually bought most of this for my friend s birthday (other than the meto cheki). sadly some of the other stuff I bought got cance...

Eternalsyndrome

Visual kei cd haul

Visual kei cd haul

Amerika Serikat

I ordered these 5 cds, all visual kie but one. They came in great condition, all wrapped protectivly. Although two of them had a smal...

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Firstime Ordering in Doorzo and it has arrived

Firstime Ordering in Doorzo and it has arrived

I bought Kaoru Hana wa rin to saku manga and it has arrives :)) and had a freebie bonus :))

Everything arrived safely a bit late but i dont mind. Everything is enkugh with the right amount nothing less really happy that i got...

Amerika Serikat

Fantastic!! The item arrived within 3 days!! the package is safely delivered! Thank you Doorzo :D

Happy with this purchase just that the shipping is pricy.. But it s a huge box. Hahaha.

Amerika Serikat

everything came neatly packaged and got here so quick!! so happy with purchase!!!!

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items arrive in good condition.. thank you doorzo.. will order again..

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nicely and safely packaged thank you so much! this is amazing

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Ribon Magazine 2024

Ribon Magazine 2024

The purchases went smoothly without any big problems. Customer service is really responsive and fast. It doesnt take that long to arr...

Really happy that it arrived fast and unscathed! My latest addition to my collection... Now I need the other series guides

Amerika Serikat

I m really happy I will buy more CD in the future!!!!

doorzo buying review

doorzo buying review

I receive the parcel Successfully n things with good conditions, the bos is really hard and I love it.I bought the bubble wrap servic...

Kim Carnes, Black Sabbath,Hot Chocolate, Michael Jackson,Ultravox, ABBA And 木村好夫

Kim Carnes, Black Sabbath,Hot Chocolate, Michael Jackson,Ultravox, ABBA And 木村好夫

All cds received in good condition and well packing without damaging thanks to all seller great job

1ST ORDER ON DOORZO!✨️⭐️⭐️⭐️

1ST ORDER ON DOORZO!✨️⭐️⭐️⭐️

Although I waited for this package reallllly long, Im very happy and satisfied with my order!! Everything was consistent and in the c...

lolllllllllllllllll

Amerika Serikat

ive been using this app a ton and havent had any issues yet with shipping or the items, the prices on here are always so much cheaper...

Eternalsyndrome

Vehicle brochures

Vehicle brochures

Packaged well, items in good quality and arrived in the condition they were advertised. Time was taken to package these nicely and sa...

First Doorzo Order

First Doorzo Order

This was my first time ordering from Doorzo and everything came in perfect condition! All the packages were bubble-wrapped nicely and...

It’s finally here! The Kimi Ga Shine Side Joe Novel!! I’m pretty happy about this purchase, at first it was scary because I never bou...

bl manga review !!!

bl manga review !!!

fast delivery , considering its from japan , so its quite a far distance from my country. and amazing quality, no dents, no tears or ...

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finally get moriarty the patriot musical concert

finally get moriarty the patriot musical concert

I get from amazon using this apps because they provide amazon voucher for the last day. I got Albert and sherlock

Amerika Serikat

it got here way faster than expected, the dude packaged my box beautifully and he packed it very nicely.

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item well received good packaging secured on time satisfied these things are quite hard to find around again doorzo thank you

Number 1 Sentai gozyuger book

Number 1 Sentai gozyuger book

I actually thought I will get the Sentai ring with the book but I should have read it properly all well

Doorzo One Piece Cards Haul

Doorzo One Piece Cards Haul

Return customer, as expected everything arrived well packaged and unharmed. I managed to find some great deals on cards that I can;t ...

4th Doorzo Haul

4th Doorzo Haul

As always, love it. Stuffs in high quality as always.

Amerika Serikat

My purchase was shipped in a timely manner. The contents of my order were in excellent condition, also. Thank you very much. ありがと❗

Amerika Serikat

super cute and came in perfect condition. I think I paid for extra bubble wrap but I don’t remember:)

first doorzo haul!

first doorzo haul!

i was really scared at first since it was my first time ordering, but I had a really lovely experience! thank you very much! the ship...

Crowded House, Ultravox, Stevie Nicks, Queen, Survivor,Tasmin Archer, Dokken, OSIBISA, Black Sabbath Alan Parsons Project Bob James, Joshua Kadison The Williams Brothers

Crowded House, Ultravox, Stevie Nicks, Queen, Survivor,Tasmin Archer, Dokken, OSIBISA, Black Sabbath Alan Parsons Project Bob James, Joshua Kadison The Williams Brothers

All cds received some good condition and some not so good thanks to all sellers

yeayy im so happy finally arrived in super food condition as well.i got free photocard also.aaa so cute.i love trickstars.that so pre...

Another amazing book haul!

Another amazing book haul!

I have had several packages now, and every time I am delighted by the speed and quality of the items I received. I adore the books an...

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