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まんがでわかる子育て・仕事・人間関係ツライときは食事を変えようはじめての…

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Esaurito

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Nessun danno o macchia evidente

Spedizione nazionale in Giappone

Gratis

Tempo di spedizione stimato

Entro 1~2 giorni (solo a titolo indicativo)

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パイン

Valutazione

2443

6

「まんがでわかる子育て・仕事・人間関係ツライときは食事を変えようはじめてのオーソモレキュラー栄養療法」溝口徹 / あらいぴろよ定価: ￥ 1200 #溝口徹 #溝口_徹 #あらいぴろよ #あらい_ぴろよ #本 #日本文学／評論・随筆結局、人は食べたもので出来ている。オーソモレキュラー栄養療法、薬に頼らず食事で体調がよくなる。毎食の食事、おやつもタンパク質を意識して、肉、たまご、ナッツ類。大切なのはタンパク質、鉄、ビタミンB群、亜鉛。栄養不足が身体や脳にどう影響するかについて、漫画で分かり易く説明してくれる一冊。あまり頑固に考えすぎず、やってみて調子のいい方を選べばいい。

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