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いたわりごはん。毎日忙しい、あなたのプチ不調に冷え/疲れ/風邪/便秘

Prezzo

¥ 390

Condizioni dell'articolo

Danni/macchie

Spedizione nazionale in Giappone

Gratis

Tempo di spedizione stimato

Entro 1~2 giorni (solo a titolo indicativo)

Venditore

Taani

Valutazione

16

0

忙しい毎日を送る女性に寄り添ったレシピ集。体の冷え、慢性的な疲労、便秘、軽い風邪、ホルモンバランスの乱れなど、さまざまなプチ不調に合わせたレシピを紹介。「いたわりごはん」では、シンプルな食材を使った一品料理やスープ、スムージーで、無理なくデトックスやダイエット、美肌ケアまでサポートします。さらに自分の体質をチェックできる体質別の養生法も掲載されており、自分に合った食生活を見つけるヒントが豊富。料理初心者でも取り入れやすい構成なので、毎日の食事を見直して体と心を整えたい方にぴったりの一冊です。「いたわりごはん。毎日忙しい、あなたのプチ不調に冷え/疲れ/風邪/便秘/ダイエット美肌/デトックス/ホルモンバランス」定価: ￥ 815 #本 #生活／家事

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