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いたわりごはん。毎日忙しい、あなたのプチ不調に冷え/疲れ/風邪/便秘

Price

¥ 390

Item Condition

Damages/stains

Japan Domestic Shipping

Free

Estimated Shipping Time

Within 1~2 days (Reference only)

Seller

Taani

Rating

16

0

Sale

10.19-10.23, Rakuma + Rakuten Up to 4% OFF ! 10.21-10.24，TCG Sites Limited 3% + ¥600 OFF！ 10.20-10.23, Fashion Sites Limited 3%+ ¥500 OFF！ 10.18-10.21, Mercari 3% OFF + ¥2,000 OFF! 10.1-10.31, One "0 Proxy Fee" coupon weekly!

忙しい毎日を送る女性に寄り添ったレシピ集。体の冷え、慢性的な疲労、便秘、軽い風邪、ホルモンバランスの乱れなど、さまざまなプチ不調に合わせたレシピを紹介。「いたわりごはん」では、シンプルな食材を使った一品料理やスープ、スムージーで、無理なくデトックスやダイエット、美肌ケアまでサポートします。さらに自分の体質をチェックできる体質別の養生法も掲載されており、自分に合った食生活を見つけるヒントが豊富。料理初心者でも取り入れやすい構成なので、毎日の食事を見直して体と心を整えたい方にぴったりの一冊です。「いたわりごはん。毎日忙しい、あなたのプチ不調に冷え/疲れ/風邪/便秘/ダイエット美肌/デトックス/ホルモンバランス」定価: ￥ 815 #本 #生活／家事

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