脳のメカニズムを理解し、幸せを実現するための具体的なステップを提供する実用書。
- タイトル: 幸せ脳のつくり方
- 著者: 苫米地英人
- ISBN: 978-4-7816-0991-9
- 目次: Step 1: 幸せとは幻影でない / Step 2: 幸せ・不幸を決める脳のメカニズム / Step 3: 本当の幸せに気づく発想術 / Step 4: 偽・幸せ脳を脱出する方法 / Step 5: 幸せ脳をつくる11のトレーニング
- 出版社: イースト・プレス
ご覧いただきありがとうございます。
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