번역活性酸素と野菜の力 改訂増補版
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번역ご覧いただきありがとうございます。
この本は、活性酸素と健康の関係に焦点を当て、野菜の持つ抗酸化作用を科学的に解説した一冊です。著者は、活性酸素が体に与える影響を詳しく分析し、野菜の力を活かして健康を維持する方法を紹介しています。
本書では、「ビタミンCは熱に弱い」という迷信の解説や、野菜スープの健康効果など、最新の栄養学に基づいた情報が満載。さらに、抗酸化成分が心臓病予防やがん予防にどのように役立つのかについても詳しく説明されています
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- タイトル: 活性酸素と野菜の力
- 著者: 前田浩
- 改訂増補版: 改訂増補
- ISBN: 9784782104507
- 価格: 3000円
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