번역70歳からの生き方が寿命を決める!
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번역70歳からの健康的な生き方を指南する一冊。
- タイトル: 70歳からの生き方が寿命を決める!
- 著者: 和田秀樹
- 内容: 健康に老いるためにやめたほうがいいこと、食事と運動に関する習慣
- 平均寿命: 男性81.64歳、女性87.74歳
- 延命期間: 男性72.14歳、女性74.79歳
- 健康寿命: 男性72.14歳、女性74.79歳
ご覧いただきありがとうございます。
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