「骨盤調整ヨガ」
高橋 由紀
定価: ￥ 1300
初心者でもわかりやすいよう、写真もたくさん使って説明してある本です。
症状別に効くヨガも載っていて、挑戦しやすい本だと思います。
※カバー上部に傷がありますが、その他状態はきれいです。
自宅保管という点はご理解ください。
#高橋由紀 #高橋_由紀 #本 #生活 #ヨガ #骨盤調整 #セルフメンテナンス #症状別
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