AYA voga 背中革命
フィットネスクリエイターAYAによるボディメイクメソッド。
「背中から変わる、美しい姿勢とボディライン」をテーマにした大人気メソッド本です。
主婦の友社刊。Amazonランキング1位獲得の話題作。
カバー・中ページともに良好な状態です。
丁寧に梱包し、迅速に発送いたします。
#AYA #voga #背中革命 #ボディメイク #フィットネス #健康本 #主婦の友社
筋トレとストレッチを組み合わせた新しいヨガメソッドの書籍。
- タイトル: ayavoga
- 著者: aya
- ISBN: 9784074383405
- ジャンル: 健康・医学
- 特徴: 筋トレ、有酸素運動、ストレッチ
ご覧いただきありがとうございます。
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