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【新品/30%OFF！】出せる! 魅せる! 二の腕ワークアウト (講談社の実用BOOK)

Prezzo

¥ 924

Stima della spedizioneEntro 1〜2 giorni (solo a titolo indicativo)

Assicurazione della spedizioneSì

Venditore

auc********

Valutazione

145

出せる！魅せる！二の腕ワークアウト（講談社の実用ＢＯＯＫ）北島達也／著二の腕の徹底的な引き締めだけに特化した一冊! 二の腕ってじつは・もっとも効果が出やすい・「姿勢を変えるだけ」でも見違える・1日5分、週2~3回のワークアウトでOK(やりすぎはNG)!なのです。著者は完全個別指導のパーソナルトレーニングジムで、「週1回たった30分」という驚異のワークアウト法が話題の北島達也氏。「ノースリーブなんて、もう二度と着られない」と思っている人は必見です

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