47歳で57kgの著者が提案する、若々しい体型を手に入れるためのメソッドを紹介した実用書。
- タイトル: ユミコアで二十歳ボディを手に入れる
- 著者: Yumico
- 年齢: 47歳
- 体重: 57kg
- 出版社: ダイヤモンド社
ご覧いただきありがとうございます。
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