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人生変わった!体幹コアウォーキング

Harga

¥ 750

Kondisi Produk

Tidak ada kerusakan/noda yang terlihat

Pengiriman Dalam Negeri Jepang

Gratis

Perkiraan Waktu Pengiriman

Dalam 2~3 hari (Hanya referensi)

Pengiriman Diasuransikan

Tersedia(Diperkirakan akan tiba di gudang Jepang dalam 2–7 hari)

Penjual

花鶏

Penilaian

1600

0

「人生変わった!体幹コアウォーキング」今村大祐定価￥1380＋税【内容】ミス常連を輩出ている今村大祐が教える、モデルが通う日本一厳しいモデルレッスンは歩くだけで体幹を使い筋トレをしていましたモデル×体幹の最新トレンドはウォーキングでやせる! 美脚になる! 表紙モデルは著者のレッスンを受け続けていたおかげで、出産後わずか5ヶ月で60kgから48kgへ。筋肉量を落とさず女性らしく、しかもモデル体型にリ・ボディ完了。著者は10000人以上を指導し、ミス常連を輩出しまくっている今村大祐。日本一厳しいモデルレッスンは歩くだけで、体幹を使い全身の筋トレをしていました。 ■人間が1日に歩く歩数は4000-8000歩程度と言われている。 1日それだけの歩数がすべてトレーンングに変えられる。 0円で効率的なダイエットでもある ■ただ歩いているだけに見えるが、日本一厳しいモデルレッスンとも言われている(見た目より大変) #今村大祐 #今村_大祐 #本 #生活／家事

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Ulasan Belanja

Another great album Haul.

Another great album Haul.

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I fine additional to my collection

I fine additional to my collection

In my laid back collection, I remembered the special volume that was released to those who watched the movie in Japan. Even though th...

YESZZ ! I got 2nd hand CD and MANGA MORIARTY!!

YESZZ ! I got 2nd hand CD and MANGA MORIARTY!!

I don t tick box if you don t mind they change original box to other because can reduce weight cost. And also combine order after one...

Excellent proxy buying service!

Excellent proxy buying service!

Typical Japanese efficiency. All items are shipped quickly and the shipping status is updated promptly. The parcel has arrived very w...

CD Mariya Takeuchi

CD Mariya Takeuchi

Hi, This CD is working and not damage or brocken. Good job Seller. Thank you seller, I give 10 star ⭐ for you.

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Nothing can beat DOORZO!

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Its hard to find this album anywhere in country. But with Doorzo, I abke to own this album at reasonable price. Thanks Doorzo

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Mikoto Kayano Milgram Trial 2 Album

Mikoto Trial 2 album came home safely! Thank you so much!

Excellent proxy buying service!

Excellent proxy buying service!

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Amerika Serikat

Receiving this package gave me such a kiss of joy. The CDs alone would’ve cost me hundreds to purchase domestically. In fact, everyth...

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Kaoru Hana Wa Rin To Saku vol. 17

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5th Doorzo Haul

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Everything is in good condition. This is my fifth Doorzo Haul and as always ありがとうございます。感謝する。

excellent service!

excellent service!

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perfect once again!

perfect once again!

this is like my 5th time ordering and yet again im happy with what i recieved

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Playstation Magazine

Playstation Magazine

Uni Emirat Arab

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Amerika Serikat

My Xlov albums have arrived safely! thank you! will be buying again!

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Hardcore cds and records

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The items has arrived very well today in Malaysia. It is well packaged and perfect! Kudos to all sellers and backed hard! I will buy ...

pleasant transaction with Doorzo

pleasant transaction with Doorzo

item arrived in good order and well packed. happy with the service!

the order came at same time

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2 order came at same time

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Eternalsyndrome

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Firstime Ordering in Doorzo and it has arrived

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Happy with this purchase just that the shipping is pricy.. But it s a huge box. Hahaha.

Amerika Serikat

everything came neatly packaged and got here so quick!! so happy with purchase!!!!

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items arrive in good condition.. thank you doorzo.. will order again..

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nicely and safely packaged thank you so much! this is amazing

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Ribon Magazine 2024

Ribon Magazine 2024

The purchases went smoothly without any big problems. Customer service is really responsive and fast. It doesnt take that long to arr...

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Amerika Serikat

I m really happy I will buy more CD in the future!!!!

doorzo buying review

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Kim Carnes, Black Sabbath,Hot Chocolate, Michael Jackson,Ultravox, ABBA And 木村好夫

All cds received in good condition and well packing without damaging thanks to all seller great job

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